Yes, this practice may not be suitable in certain cases. If any of the following apply, please consult your doctor before booking a session:

• Current pregnancy

• Severe PTSD or psychiatric disorders (e.g. bipolar, schizophrenia)

• Neurological conditions (e.g. epilepsy, seizures)

• Cardiovascular issues (e.g. heart disease, recent stroke)

• Recent surgery or serious injury

• Severe asthma or respiratory conditions

• Active recreational drug use or strong medication (e.g. antidepressants, antipsychotics)

• Diagnosed aneurysm, glaucoma, or detached retina

• Diabetes, kidney disease, or uncontrolled thyroid disorder

• Any other medical condition that could impact your ability to safely engage in deep emotional or physical release

Not sure?
Feel free to contact me, your safety matters first.

There is absolutely nothing to force, and nothing to fear. Your body knows. Energy is wise. It never gives you too much or too little. It meets you with perfect precision, based on what you’re ready to feel, release or integrate in the moment.

You will never receive something you’re not ready for. You will receive exactly what your system needs.
in a way that honors your timing, your rhythm, and your unique process.

To prepare yourself before the session (wether it’s online or in person), please:

- Avoid coffee for at least 3 hours before the session, if possible.

- No alcohol and other substances.

- Eat lightly, an empty stomach is best.

- Arrive a few minutes early to ground yourself.

- Wear comfortable clothes : casual or sportswear is perfect.

This work invites you to arrive with an open heart, no expectations, and no attachment to outcome. Just trust and surrender to the energy moving through you, and through the space around you. It is not about controlling what happens but about trusting the intelligence of this frequency to guide you. By quieting the mind and observing your experience, you allow the energy to work on exactly what is needed in any given moment.

There is nothing to do, only to receive. Just trust and surrender to the energy moving through you, and through the space around you. This work invites you to arrive with an open heart, no expectations, and no attachment to outcome.

It is not about controlling what happens but about trusting the intelligence of this frequency to guide you. By quieting the mind and observing your experience, you allow the energy to work on exactly what is needed in any given moment. The more you let go, the more the energy can meet you.

There’s no fixed rule, the answer lives in your body. Trust your desire, your intuition, your rhythm. Some people feel called to return quickly, others need more space. Both are valid.

That said, after your first session, I usually recommend waiting 10–15 days. This gives your system time to integrate what’s been activated, physically, emotionally, energetically.

The more you work with this energy, the more your body will attune to this frequency. With consistency, you may notice deeper shifts, increased clarity, and more stability in your nervous system. This is a practice that can support you continuously, like an anchor. Not something to rush, but something you can return to, again and again, when it feels right.

The truth is, there’s no “need to.” There’s only what your body tells you.

What your energy feels ready for. What your desire calls in. There’s no pressure, no protocol. Just your own timing. That said, people often come back for two main reasons:

• Ongoing support: If you're moving through emotional blocks, stored tension, or past trauma, regular sessions can offer a safe space to release, regulate, and reconnect. This approach is helpful if you're committed to deeper emotional or somatic healing, and want to work with the energy over time, at your own pace, until things feel lighter and clearer inside.

• Occasional reset: You can also return when you simply feel the pull, during high-stress periods, after emotional heartbreak, or just when you want to reconnect to yourself, access inner clarity, or experience a state of calm, bliss, and presence.

Absolutely. Each session is held in a safe and sacred space, designed to support your emotional, energetic, and physical well-being. You remain conscious and in control throughout the experience.

Nothing is ever forced, the energy meets you exactly where you are, and only what is ready to move will unfold. This work is deeply respectful of your boundaries, your pace, and your body’s intelligence. Your safety, both emotional and physical, is the foundation of every session.

If you have any medical or psychological condition, please don’t hesitate to reach out before booking so we can ensure the experience is supportive and appropriate for you.